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Course

Encouraging Physical Activity

Lunch & Learn

This course has been designed for dispensing and pharmacy staff, to further support you with common ailments that patients may visit the pharmacy for. Learning is important, but so is your time, which is why we’ve created this as a bite-size ‘Lunch and Learn’ course.

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01

Planned Learning Form

Click to access a copy of a planned learning form template, to record your CPD.

Download PDF

02

Unplanned Learning Form

Click to access a copy of an unplanned learning form template, to record your CPD.

Download PDF

Related Links

01

Unplanned Learning Form

CPD Unplanned Learning Form Guidance on the GPhC website

Open

02

Planned Learning Form

CPD Planned Learning Form Guidance on the GPhC website

Open

Exam

How many men and women are categorised as physically inactive?

(select two answers)

One in four men

One in four women

One in three women

One in five men

How many minutes of exercise are adults recommended to take each week?

(select one)

150 minutes of vigorous exercise

150 minutes of moderate exercise or 75 minutes of vigorous exercise

30 minutes of moderate to vigorous exercise

60 minutes of moderate exercise

Regular physical activity can reduce the risk of colon cancer by which percentage?

(select one)

40%

Up to 25%

Almost 75%

Up to 50%

Children and young people aged 5 to 18 years should have how much physical activity every day?

(select one)

30 minutes

2 hours

90 minutes

1 hour

Being sedentary for most of the time is thought to slow the metabolism, which affects the body’s ability to:

(select all that apply)

Regulate blood sugar

Breakdown body fat

Regulate temperature

Regulate blood pressure

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